Fresh Goals!

Goal Weights

  1. 100
  2. 95
  3. 90
  4. 85
  5. 80

 

Rules

  1. Eat as little as possible.
  2. If you must eat, you may only have one meal a day.
  3. Celery sticks are not fear foods, but they are also not binge foods.
  4. If a safe food triggers a binge, it is no longer a safe food.
  5. If a safe food has more than 500 calories it is not a safe food.
  6. Consume no dairy fat.
  7. Consume no carbs.
  8. The number of calories in the only thing that matters. Burning calories off does not detract from how much you’ve eaten during the day.
  9. Drink lots of water to stay hydrated.
  10. When attack, defend by lying.

 

Hey, so this is an updated version of my rules and goals. Don’t know if I’ve already posted goals on here before, but if I have this is an updated version. 🙂

I’ll cross off each goal weight as I reach it and add new ones if I decide to 🙂

Stay strong sweethearts.

~Robin ❤